Stuffed Fish Fillets
INGREDIENTS
Basa fillets (65%), cheese sauce with Davidstow cheddar (American style full fat soft cheese, Davidstow cheddar cheese, double cream, maize starch, sea salt, mustard flour, white pepper), spinach, butter, dill.
ALLERGEN INFORMATION
Contains: FISH, MILK and MUSTARD. Manufactured in a factory where nuts are used.
WARNING:
Although every care has been taken to remove all bones, some small bones may remain.
COOKING GUIDELINES
For best results, cook from frozen.
OVEN BAKE: Remove the tray from the carton. Pierce the film lid. Place on a baking tray in a preheated oven at 200ºC for 30-35 minutes. Ensure that the product is piping hot throughout before serving.
For fan assisted ovens or combination ovens, please refer to your manufacturers handbook & adjust the cooking times accordingly.
STORAGE GUIDELINES
Keep Frozen at –18°C or below. Do not refreeze if allowed to thaw.
NUTRITIONAL INFORMATION
| Typical Values as sold |
Per 100g
|
| Energy |
687 kJ (165 kcal)
|
| Protein |
13.7g
|
| Total Carbohydrate |
1.0g
|
|
of which sugars |
1.0g
|
| Total Fat |
12.0g
|
| of which saturates |
6.7g
|
| Dietary Fibre |
0.2g
|
| Sodium |
179mg
|
| Salt |
0.5g
|
ADDITIONAL INFORMATION
Free from Artificial Colours, Flavours, Prseervatives and Hydrogenated Fats.
Suitable for Coeliacs