Sea bass (75%), king prawns (prawns, water, salt), sunblush tomato butter (butter, sunblush tomatade (sunblush tomato, sunflower oil, olive oil, salt, oregano, tomato concentrate, sugar, garlic, citric acid), rosemary, sage, thyme, tarragon, maize starch, cracked black pepper, sea salt, garlic puree), dill.
Contains: fish, crustaceans, milk. Manufactured in a factory where nuts are used.
Although every care has been taken to remove all bones, some small bones may remain.
For best results, cook from frozen.
OVEN BAKE:Remove film lid & lightly brush with olive oil, place on a baking tray in a preheated oven at 200ºC for 25 minutes.
For fan assisted ovens or combination ovens, please refer to your manufacturers handbook & adjust the cooking times accordingly.
Keep Frozen at –18°C or below. Do not refreeze if allowed to thaw.
| Typical Values as sold |
Per 100g
|
| Energy |
653 kJ (156 kcal)
|
| Protein |
16.9g
|
| Total Carbohydrate |
0.8g
|
|
of which sugars |
0.1g
|
| Total Fat |
9.6g
|
| of which saturates |
4.7g
|
| Dietary Fibre |
0.2g
|
| Sodium |
195mg
|
| Salt |
0.5g
|
Free from Artificial Colours, Flavours, Preservatives and Hydrogenated Fats
Suitable for Coeliacs